Hal method Halmethod Office Fit

-By continuing to use only a few minutes every day, the stomach is tightened, stiffening of each part is relieved.
-Easy operation makes you feel good which makes you continue every day.
-Because it is pocket size, it can be carry anywhere.
-Made out of silicone, it can be used even in a bath. Also, it can be washed if it gets soiled.
-It is possible to improve stretching exercise and strength by moderate strength and load.
-There are abundant exercise methods, and movement of many parts of the body is possible.
-It is difficult for people with extremely poor muscular strength and those with low flexibility.
-Maintain health, promotion and prevent stiff shoulder and back pain.