The autonomic nervous system is easily disrupted... so it's best to reset it within the same day!
The number of people complaining of poor health due to autonomic nervous system imbalances caused by staying at home during the COVID-19 pandemic has surged. This book, written in a notebook format, presents 366 days' worth of tips for regulating the autonomic nervous system and alleviating mental and physical discomfort, as taught by Dr. Hiroyuki Kobayashi, a leading expert in autonomic nervous system research. It's packed with advice to help you maintain good health throughout the year and live a happy and energetic life every day!
Nagaoka Shoten A renowned doctor teaches you 366 good things to do every day to regulate your autonomic nervous system.
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Spesifikasi
| Author Name | Hiroyuki Kobayashi (Supervisor) |
|---|---|
| First Edition Date | 44540 |
| Page Number | 384 |
| Suitable Paper Size | B6 |
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