Just by writing the weight value, you can see the weight gain and loss at a glance like a graph.
You can fill in one book for one year (54 weeks). In addition to weight and blood pressure, you can also enter information such as body fat percentage, pulse rate, exercise records such as the number of steps, and physical condition of the day.
We have included useful information useful for health, such as how to calculate standard weight and BMI, and columns on blood pressure and metabolic syndrome.
KOKUYO Health Watch Notebook Life Event Support Series
#Grup produk P103005289
Spesifikasi
| Length (mm) | 210 |
|---|---|
| Number of Sheets | 32 sheets (64 pages) |
| Paper Quality | Inner paper / high quality paper |
| Size | A5 |
| Bookbinding | Thread binding |
| Paper Thickness (g/m²) | 70 |
| Width (mm) | 148 |
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